Amount of Total lipid (fat) in Sauce, homemade, white, thick
Soups, Sauces, and Gravies
In 100 g (Grams) of Sauce, homemade, white, thick there is 13.83 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Sauce, homemade, white, thick.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Sauce, homemade, white, thick
Sauce, homemade, white, thick is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, homemade, white, thick are listed below.
Water
|
69.1 g
|
69.1%
|
Energy (calorie)
|
186 kcal
|
|
Energy (joule)
|
778 kJ
|
|
Protein
|
3.99 g
|
3.99%
|
Total lipid (fat)
|
13.83 g
|
13.83%
|
Ash
|
1.47 g
|
1.47%
|
Carbohydrate, by difference
|
11.61 g
|
11.61%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Sugars, total
|
3.98 g
|
3.98%
|
Calcium, Ca
|
111 mg
|
0.11%
|
Iron, Fe
|
0.5 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
149 mg
|
0.15%
|
Sodium, Na
|
373 mg
|
0.37%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.021 mg
|
|
Manganese, Mn
|
0.067 mg
|
|
Selenium, Se
|
5.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Sauce, homemade, white, thick